A recent Tufts University study shows that senior citizens who increased their physical activity, for even a small amount of time each week, significantly improved their physical function and reduced their risk of immobility. Researchers looked at the activity levels of seniors over the age of 70 with low physical functioning and engaging in less than 20 minutes of physical activity per week. Half the seniors participated in a walking and weight training program, and the other half participated in health education workshops. The study considered data from 1,635 men and women between the ages of 70 and 89 over an average of 2.6 years. Exercise occurred within the program, and also outside the program, as reported by the participants themselves and activity monitoring devices.
Although the original goal was to have participants engage in the walking program for 150 minutes for week, researchers noticed benefits after only 48 minutes of walking. Researchers found that all sedentary seniors benefited to some degree from increased amounts of exercise, but those who engaged in the most activity saw the greatest benefits in terms of mobility and physical functioning. However, even those seniors who increased their activity levels rather modestly still saw big benefits.
As the nursing home industry continues to grow with America’s steadily aging population, the quality of care and staff members continues to become of greater concern. All too often, nursing home staff members do not properly care for their residents, which can lead directly to their injuries resulting from abuse or neglect. At Boller & Vaughan, we focus on protecting the rights of those who have suffered neglectful or abusive actions at the hands of caregivers at nursing home facilities. We have the skills and knowledge to delve into the facts your case, consider all available options, and advocate on your behalf by bringing any legal claims that you may have against the nursing home in question, or its staff members. Contact your Wisconsin nursing home neglect and abuse attorneys or call us at (608) 268-0268 and schedule your free consultation today.
Having difficulty swallowing is a relatively common ailment in older adults, especially those who reside in nursing homes. As a result, nursing home staff always must monitor residents during meals in order to prevent choking. […]
Wisconsin’s “Move Over Law” helps safeguard law enforcement officers, emergency responders, and other road maintenance workers from harm while they are working on Wisconsin roads. Unfortunately, roadside crashes are the leading cause of death for […]
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We live in Friendship, Wisconsin, and Boller & Vaughan came to our doorstep to discuss our mother’s wrongful death claim on a Saturday morning. Not only were we pleased with the large recovery, we were so thankful to have lawyers who were willing to explain to us every twist and turn along the way. It is great to know there is a law firm that will fight for the rights of elderly people all over Wisconsin.
Mr. Boller and Ms. Vaughan were incredible in working on my case and my daughter’s case. I was out of work and in the hospital with a new baby. Mr. Boller and Ms. Vaughan protected our rights and it was a pleasure to work with them. I hope never to be in another motor vehicle accident, however, if I am and I am injured, I will contact Boller & Vaughan immediately.
I was referred to Michelle through a friend. I have never had a better experience. It took a little over a year to get my settlement but the staff there stayed in constant contact and kept me in the loop. Oh, and Michelle actually got me MORE money than we discussed. I will refer anyone to this firm. Words cannot do justice the thanks that I have for Michelle and her staff (Mary especially) thank you guys so much!
After my husband died as a result of a motor vehicle accident, Boller & Vaughan spent countless hours talking with me, meeting with me in person, and making sure that I was okay. The drunk driver who hit us did not have any insurance, and we had to make a claim through our own insurance. Boller & Vaughan was fantastic at explaining the law to me and the handling of our claims.
After my son was injured in a daycare setting, Ms. Vaughan took the time to thoroughly investigate our case and my son’s injuries. Michele was approachable and had answers to our questions. Talking with her helped to relieve many of our anxieties.